Are you noticing that life isn’t working out the way you expected? Have your old ways of coping started to work against you? Are you looking for your relationship to get to a better place, but aren’t sure it can? Is your faith evolving in a way you didn’t expect? Has the world changed and left you behind? Are you looking for something, but aren’t quite sure what’s missing?
Your current struggle may be your personal invitation to the next evolution of you.
Your guide to
Evolving: a way of life
Hi, I’m Faith. I’m so glad you’re here. Whatever battle brings you into my office, I want you to leave your journey with me feeling more present, hopeful, empowered, informed, creative, connected, and capable of healing. I want to help you find a deep, resilient happiness.
I am a systems therapist, trained in Emotionally Focused Therapy, and therefore qualified to help you with some of your most difficult relational problems. I like weaving together attachment theory, Buddhist psychology, Jungian analysis, and experiential, somatic, and expressive interventions to bring you a therapy experience that’s attuned to your specific needs.
I love bringing my expertise into partnership with motivated adults who are ready for change, or just needing a safe space to work through their struggles.
Copyrighted. Used with permission of the artist, Brian Kershisnik
Improving your relationship
Try something new
Is your relationship just ‘fine’, but you’re wanting a better connection with your partner? I can help with that.
Target Specific Issues
Are you and your partner facing an issue that you can’t see how to get past? Let me help.
Copyrighted. Used with permission of the artist, Brian Kershisnik
Creating a Life that works for you
In personalized therapy, I’ll work alongside you to develop an integrated plan to achieve a soulful wellbeing—often combining the practices of talk therapy, meditation, imaginal visualizations, somatic work, and more.
You may or may not know where you want to start, so I can help you explore which therapy options might be best for your specific needs. Then, we’ll work to find the approach that helps you become your best Self: mind, body, and soul.
If the work I do isn’t the complete package for you, I’m happy to help connect you with practitioners in other fields until we’ve found the right balance for getting your life on track.